Bibliotheraphy- Therapeutic approach of reading books help in improving mental health. It is a form of creative arts which helps in the process of healing.
Here are some of the therapist recommended Books that would help you in enhancing and nurturing you’re Mental Health.

The therapist suggests that Bibliotherapy along with counselling sessions are proven to be more effective the clients and help them grow on their daily life towards their journey of Healing and Happiness.

As J.k Rowling believes that something very magical can happen when you read a good book.
Books transport the individuals to a different perspective that makes the individual feel motivated, emotionally stronger, awareness , creative and can be very powerful, positive and life changing.

The therapist would help you gain a deeper understanding of the concerns that brought you into counseling sessions and would be suggesting you books that feel the good fit for the clients to read as a homework in between the sessions.